The Complete Manual of Fitness and Well-being
$6.00
“Fitness and well-being are achieved only through a variety of disciplines, many of which are interrelated. Stressing the importance of this holistic approach, the Manual contains a unique series of whole-life programmes that detail positive goals for all age groups and will help you and your family to plan a course of action that is right for you.”
Published by RD Press in 1985. Hardcover (260 x 180mm), 312 pages of text and photos. In good condition.
1 in stock
