Forever Fit, by Julie & Bruce Stafford

“Dynamic program for getting fit and staying that way”, “The way is set out for you in the latest book by Australia’s best-selling author Julie Stafford and husband Bruce. This simple, effective eating and exercise program brings the promise of total well-being for those who follow it.”

Published in 1990 by Sally Milner Publishing Pty Ltd. Paperback, 215 pages text and photos (black and white). In very good condition.